如果你不对自己松懈，而是让自己习惯在某种程度的痛苦中持续运转，你的进化速度就会更快。这就是事实。 每一次当你直面痛苦时，其实都站在人生一个潜在的重要关口——你有机会做出选择： 是选择健康但痛苦的真相， 还是选择不健康却令人舒服的自我欺骗。 讽刺的是，如果你选择了那条健康的路，痛苦很快就会转化为愉悦。 痛苦本身就是信号！ 就像从不运动转为开始运动一样， 培养“拥抱痛苦、并从中学习”的习惯， 最终会带你抵达另一边。 If you don't let up on yourself and instead become comfortable always operating with some level of pain, you will evolve at a faster pace. That's just the way it is. Every time you confront something painful, you are at a potentially important juncture in your life--you have the opportunity to choose healthy and painful truth or unhealthy but comfortable delusion. The irony is that if you choose the healthy route, the pain will soon turn into pleasure. The pain is the signal! Like switching from not exercising to exercising, developing the habit of embracing the pain and learning from it will "get you to the other side."
Ray DalioFounder, Bridgewater Associates
观点原文
如果你不对自己松懈，而是让自己习惯在某种程度的痛苦中持续运转，你的进化速度就会更快。这就是事实。
每一次当你直面痛苦时，其实都站在人生一个潜在的重要关口——你有机会做出选择：
是选择健康但痛苦的真相，
还是选择不健康却令人舒服的自我欺骗。
讽刺的是，如果你选择了那条健康的路，痛苦很快就会转化为愉悦。
痛苦本身就是信号！
就像从不运动转为开始运动一样，
培养“拥抱痛苦、并从中学习”的习惯，
最终会带你抵达另一边。
If you don't let up on yourself and instead become comfortable always operating with some level of pain, you will evolve at a faster pace. That's just the way it is.
Every time you confront something painful, you are at a potentially important juncture in your life--you have the opportunity to choose healthy and painful truth or unhealthy but comfortable delusion. The irony is that if you choose the healthy route, the pain will soon turn into pleasure. The pain is the signal! Like switching from not exercising to exercising, developing the habit of embracing the pain and learning from it will "get you to the other side."
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